More ways I can support you outside of the therapy room
Part of my mission is to provide support in more ways than just offering therapy services. This year, I am committed to providing more support groups, in person and online workshops, classes & trainings, and attend more speaking engagements. I will be engaging in more volunteer work for schools and non-profit organizations who are supporting marginalized and underrepresented populations.
Latina Support Group
The first ever Latina Support Group in Washington State
This group is offered twice a year!​​
By signing up, you are making a commitment to attend all 8 meaningful sessions of emotional and culturally connected topics in hopes of establishing a healthier connection to our culture, learn how to implement new skills to manage emotional stressors, and discuss the beauties and difficulties we, as Latinas, face on a day to day basis.
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LSP 2 is now FULL!
Stay on the lookout for the next group to begin early 2025!
Workshops, Trainings, &
Speaking Engagements
Educating is a fundamental part of being a therapist. Through my role as a healer, I use teaching in various ways and try to not limit this skill to only my practice clients.
I am skilled in providing mental health awareness classes & trainings to schools, organizations (non-profit and for profit), and companies. I am available to offer single classes, workshops, and speaking engagements on topics pertaining to:
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Stress Management
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Understanding and Managing Emotions
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Perfectionism
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Burnout Prevention
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Youth Mental Health
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Breaking the stigma of mental health in your home, at work, & in schools