Compassion.
Connection.
Clarity.

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“The greatest sources of our suffering are the lies we tell ourselves.”
― Bessel A. van der Kolk,

Welcome! My name is Stephanie Campuzano. I am a Licensed Mental Health Counselor Associate (MC61092096) and a Substance Use Professional Trainee ( CO60901763). I grew up in Southern California and  moved to the PNW to pursue my Masters in Clinical Mental Health Counseling from Seattle University. Over the past four years, I have worked with a wide range of individuals struggling to manage mild to severe mental health symptoms such as anxiety, depression, trauma, suicidality, dissociations, and issues related to family and relationships. I have also worked with individuals struggling with addictions and recovery, along with their loved ones. Through my work over the years, I have recognized the importance of compassion, support, and advocacy towards anyone, and I emphasize ANYONE, who is struggling to navigate life during their most vulnerable states. 

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Areas of Focus: Trauma related symptoms, PTSD, multicultural issues and racial identity, substance use addictions/recovery, anxiety and depression, relationship issues, women's issues, and self esteem. I work with adults and adolescents ages 14+.

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• Cognitive Behavioral Therapy (CBT), Common Elements Treatment Approach (CETA), Trauma Informed Focus, Narrative Therapy, Motivational Interviewing, Person-Centered, Acceptance & Commitment Therapy (ACT), Mindfulness Based Therapy

​I believe everyone has the potential to feel in control of their lives and my purpose is to help you find that potential. As your therapist, I commit to providing you with a collaborative, empowering, and unique style of therapy to fit your presenting needs and concerns. As a first generation identified Latinx woman, I invite discussions of inclusivity, oppression, and social justice because ​I, too, understand what it means to feel different and not included. I also recognize the stigmas associated with mental health around different cultures and perspectives and want to support you in finding healing that works specifically for you. My space is meant to help you feel safe, heard, and authentic. I will help you increase emotional awareness and find meaning to your thoughts and feelings so you can feel more confident with your life's journey. You won't have to journey through the healing alone. You deserve to be heard.

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Please feel free to message me for free 10-15 minute consultation to see if we would be a good fit!

 I look forward to meeting you.

Lastly, give yourself some praise for inviting the search towards healing.